In our effort to connect, we are even more disconnected than ever. As I walked through the airport both on my journey to Costa Rica and coming home, I saw and felt the kleshas in action through one of the most powerful demons of all – our phones. Yes, the smartphone is brilliant. It has cleverly captured the minds, bodies and spirits of our society. Even as we left one of the most profoundly Continue Reading
Becoming a 200 Hour Certified Yoga Instructor
Countless people nowadays are interested in getting a 200 hour yoga teacher training certification. About 70 % of students simply want to deepen their own personal practice and enhance their spiritual journey. I hear it all the time. “I just love the way I feel after doing yoga. I want to learn more and find a way to feel that good all the time.” So how do you choose a yoga teacher training Continue Reading
Think Your Way to Health with Yoga
Can you really think your way to healing and health? Absolutely! Dr. John Demartini shares his insight on the power of thought to heal: "We've known in the healing arts of the placebo effect. A placebo is something that supposedly has no impact and no effect on the body, like a sugar pill. You tell the patient that this is just as effective, and what happens is the placebo sometimes has the same Continue Reading