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Susan Smith, yoga teacher, spiritual guide and author of “The Power of Yoga” is a dedicated yoga practitioner. With over 30 years of education and experience in health, wellness, yoga, mindfulness and spiritual awakening she developed teacher training and immersion programs founded through her multi-disciplinary studies. Susan founded One-Yoga, a holistic health and wellness institute dedicated to improving the quality of life by sharing the deep personal work and practical approach of yogic principles and practice. Her approach to yoga is founded in the Eight-Limbed Path of Yoga and Vedanta philosophy. Susan is considered the “teacher of teachers” and shares her vision, passion, and practicality with students worldwide. She has had the privilege of studying with many knowledgeable teachers; she honors each one and their contributions to her teaching. Susan holds a MSM in Health Care, MYI & ERYT in Yoga Instruction, and MRT in Usui Reiki.
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Yoga Spiritual Retreats | Certified 200 Hour Yoga Teacher Training Intensive

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The Spiritual Path of Yoga Retreat Experience

It is the Path to Joy

Open to everyone! We are in the planning phases for our next destination location.

Please stay tuned. To be included on our email list, please let me know: sulsmith08@gmail.com

  • Immersion - The Personal Process of Yoga
  • Blisstopia VIP Group
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The greatest power is the one that lies within you!

About the Retreat:

Intention and Purpose: To inspire and empower every soul that wants positive change in their lives through the teachings of yoga, mindfulness and Ayurveda where learning and embodiment of practice penetrate cellular conditioning through direct experience.

Message from Susan: I love the sharing and beautiful profound connection that happens on retreat. And it is available to all of us through the practice of presence; we move into the light of awareness in a sacred immersive setting that fosters personal growth, and it is just AWESOME!

In my mind there is nothing that compares with the expansive growth that happens when you go away on retreat. All you have to do is want it, and be ready for it. But even if you are not fully ready for just how much you will learn and grow, you will get exactly what you need to propel you forward on your soul’s journey. Please join us.

The Power of Yoga is an immersion retreat in yoga, Ayurveda, meditation and mindfulness. It is a perfect setting to help you learn the deeper meanings of yoga, and the ‘REAL’ power behind the yoga postures, breathing, meditation and practice. You will learn what it means to live and practice yoga every day; you will deepen your understanding of the history, philosophy and lifestyle of yoga and mindfulness; you will enjoy the heartfelt peace that can be experienced every day.

This yoga retreat training is open to all individuals. If you are ready to deepen your physical and spiritual practice, or are just beginning, then come! You will find exactly what you need.

Each day is full of the delightful healing practices in sacred land.  We create an environment that allows you to find the power that lies deep within your soul – the one that’s always been there waiting for you to come home again.  

You will discover meaning through lecture, discussion, sharing and practice. The physical and subtle body anatomy of the postures is broken down to help you align and elevate. Guided instructional breathing and meditation techniques are taught to unite the body with breath fostering awareness and a heartfelt sense of peace; and self-discovery and reflection exercises provide you with renewed realization of what you need to do to live a conscious, joyful life. You will cultivate strength, stamina and ease while increasing flexibility and life-affirming energy of the body, mind and spirit.

Please join me for a week that will positively change your life. My name is Susan Smith. I have been studying and teaching for over 30 years. This is my life’s work and my passionate purpose. My mission is to empower those on the path of enlightenment through all of the teachings in a fun, upbeat, transformational, immersive setting. It is just beyond words.

 I am a Master Yoga Teacher, ERYT-500, Reiki Master, Spiritual Guide, Ayurvedic Specialist, and author of “The Power of Yoga”. My background includes many years of education and experience in health, wellness, energy healing, Ayurveda, yoga, mindfulness, chakra clearing, sound, aroma, and crystal healing, and spiritual awakening. My traditional education includes a master’s degree in Health Care Administration, Academic Holism, Integrative Functional Movement and a bunch of other stuff. I am looking forward to sharing this great wisdom with all who are called to come.

Added Benefit: For those interested in embarking on a 200 Hour Yoga Teacher Training Certification, or acquiring CEUs (Continuing Education Units), this is perfect for you. This retreat is the physical techniques, training, anatomy, physiology, practicum and teaching methodology portion of One Yoga’s 200-Hour YTT Hybrid Course and qualifies for 100 CEUs.

Get the most out of YOUR retreat: Click below to get an idea of a typical day during our retreat. We invite you to partake in all the wonder and magic that this retreat provides. We have intentionally crafted a retreat experience that is sure to bring about positive change, health, wellness and joyful vibrancy. 

CLICK TO VIEW: A SAMPLE DAY ON RETREAT


Immerse yourself in a deeper exploration of yoga, while nurturing your body, mind and spirit in the beauty of this retreat sanctuary.


Here’s what you can expect:

9 Days and 8 nights of delightful practice in sacred space.

A lifetime experience in one of the most beautiful places on earth with breath-taking views.

All meals and accommodations (delicious Ayurvedic cuisine)

In-depth study of pose alignment, including the benefits, modifications, contraindications and class structure.

The basics of anatomy and physiology, principles of movement, the nervous system and interrelated issues of injury and imbalance.

Tools to harness your personal power; reframe limiting beliefs; and rewire conscious and unconscious habituation.

Self-acceptance and compassion, moving from a state of fear to love.

Walks and hikes in majestical land.

Sacred fire ceremony.

Time for rest, reflection, relaxing by the pool, soaking in the hot tub or enjoying a spa treatment.

A beautiful community of souls just like you on a similar path.


Experience the Sweetness of Life!

When & Where:


Open to everyone! We are in the planning phases for our next destination location. Please stay tuned. To be included on our email list, please let me know: sulsmith08@gmail.com

Upon registration, you will receive an email with details on how to prepare for your trip. We will keep in touch leading up to the retreat to answer questions and to help insure smooth travels!

Registration Information:


Pricing Per Person: 

Add-Ons (what’s not included):


  • Airfare / Uber Service
  • Spa Treatments

Refund Policy: 


We understand that sometimes things happen. If a student needs to withdrawal from a program or retreat, and notification is provided in writing at least two weeks prior to the start date, the following will apply: (1) A $500 deposit is non-refundable but will be held as a credit on file for up to three years to be used toward a future training or retreat, and (2) the remaining balance will be refunded via check.



The Power of Yoga Retreat

Enrollment Opening Soon! 

If you have questions, please contact  Susan Smith @ 1-yoga@comcast.net |302-354-2964 for assistance.

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