Advanced 300 & 500-Hour Yoga & Ayurveda Teacher Training
Integrating Sacred Wisdom for a Healthier World
Master the advanced sciences of Yoga & Ayurveda. Acquire the clinical, lifestyle, and leadership tools needed to heal yourself, uplift your community, and transform the world.
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Deepen Your Practice. Discover Your Purpose. Master Your Craft.
Elevate your leadership and deepen your lineage with our accredited 300/500-hour Yoga Teacher Training. This comprehensive program focuses on the Higher Education of Yoga & Ayurveda, integrating the profound wisdom of holistic practices to benefit our communities and the world. Whether you want to master advanced therapeutic sequencing or launch a career in clinical wellness, our groundbreaking Yoga and Ayurveda certification equips you with the authentic tools needed to facilitate deep, lasting transformation. Step beyond the physical practice, answer your true calling, and become a certified force for global healing today.
Designed for ultimate flexibility, our advanced yoga curriculum is delivered across three immersive modules that you can complete in any order that fits your lifestyle. This unique, self-paced structure empowers you to customize your learning journey based on your personal schedule and goals. Two of these specialized yoga training modules—focusing deeply on therapeutic yoga, mindfulness, and meditation practices—are fully open to everyone, including dedicated students, healthcare workers, and wellness enthusiasts seeking personal growth. The remaining highly advanced module, which concentrates on clinical Ayurvedic lifestyle medicine and community leadership, is explicitly restricted to certified teachers and wellness practitioners ready to master professional application. Complete them independently to fulfill a 300-hour yoga certificate, or graduate from all three to claim your full 500-hour Yoga and Ayurveda credential.
Learn from the Source. Master the Science of Holistic Healing.
From personal transformation to collective awakening.
One Yoga 300 Hour Advanced Curriculum includes:
The Spiritual Path of Yoga (100 Continuing Education Credits):
Open to Everyone: Dedicated students, healthcare workers, and wellness enthusiasts seeking personal growth.
Format: An immersive retreat experience at a beautiful destination location.
Core Focus: Deep therapeutic yoga, mindfulness, and meditation practices.
Finding and Living Your Dharma (100 Continuing Education Credits):
Open to Everyone: Built for anyone ready to align their life’s purpose with holistic wisdom.
Format: An 8-week live and online course taught directly by the founder.
Core Focus: Personal transformation, intention setting, and community leadership foundation.
Yoga for Health, Wellness and Vibrant Living (100 Continuing Education Credits):
Restricted Module: This advanced training is exclusively open to certified yoga instructors (RYT-200 or higher) and credentialed wellness practitioners to be considered for admission.
Format: Conducted through a rigorous 8-day intensive learning retreat.
Core Focus: Advanced clinical Ayurvedic lifestyle medicine and professional application.
Your Journey to Mastery Begins with a Single Step.
One Yoga Admissions Checklist
Before you begin your application, review this checklist to ensure you select the correct path for your training goals.
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- Select Your Starting Module: Choose any upcoming open module. You do not need to wait for a specific annual start date.
- Prepare Your Documentation: Gather your prior training certificates and log your teaching hours to submit during final registration.
- Verify Your Prerequisites: Submit your credential verification if you plan to enroll in the advanced clinical module by completing the Advanced Program Application Form.
Step into Your Next Evolution: Choose Your Path
Ready to transform your practice and elevate your leadership? Click below to select your registration track and claim your spot in our upcoming programs:
The Spiritual Path of Yoga (SPY) Immersive Retreat Experience:
Open to Everyone: We are in the planning phases for our next destination location. Please stay tuned. To be included on our email list, please let me know: sulsmith08@gmail.com.
Finding and Living Your Dharma (FLYD) 8-Class Course Live and Online:
Open to Everyone: Enrollment is now open for our next course February 8, 15, 22, March 1, 8, 15, and April 5 & 12.
Health, Wellness and Vibrant Living (HWVL) 8-Day Intensive Learning Retreat:
Restricted Module: This advanced training is exclusively open to credentialed wellness practitioners and certified yoga instructors (RYT-200 or higher). Applications for the upcoming Retreat Program January 25 – February 1, 2027 are now being accepted. Apply Now… Advanced Program Application Form.
Early Bird Tuition & Registration Deadlines
Limited spots available per module at this tier. Lock in your savings today.
Securing your spot early guarantees your placement in our exclusive retreats and unlocks significant tuition savings. Save $250 when you register today.
Save $250 HWVL SPY Coming Soon Save $250 FLYD
One Yoga 500-Hour Certification Requirements
To graduate with your full 500-hour Yoga and Ayurveda credential from One Yoga, you must fulfill three core criteria. These standards ensure our graduates maintain the highest levels of professional teaching excellence.
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- Prerequisite Certification: You must hold a verified 200-hour yoga teacher training certificate from an accredited school.
- Complete the Advanced Curriculum: You must successfully graduate from all three of our specialized 300-hour yoga training modules.
- Teaching Practice Hours: You must document at least 100 hours of teaching experience as a certified instructor.
These modules can be taken in any order over a three year period. The modules are offered every year during the spring, fall and winter semesters. They are offered in both class and retreat format. Each module or immersion retreat has an experiential practice component and may include some or all of the following: yoga applications, philosophy, scriptural studies, Sanskrit, anatomy, physiology, sequencing, assisting/adjusting, integrative holistic health, advanced, therapeutic, and restorative postures, pranayama, meditation, mantra and outreach work. The curriculum builds on existing knowledge of asana, pranayama, meditation, and the art of living a yogic lifestyle.
The modular trainings offer each student the opportunity to learn and absorb the information at their own pace.
“The One-Yoga program has always been about quality. I would highly recommend not only the 500 hour training program but other courses and classes offered by One-Yoga. I enrolled in the 500 hour teacher training with a desire to deepen my yoga and personal journey. A trusted source for extensive training, Susan offered her expertise in yoga philosophy, advanced practice and mentoring, allowing me to master the principles of yoga teaching on and off the mat… providing me with the tools to “live my yoga.” It was truly an enriching experience. I look forward to future One-Yoga programs to enhance my professional and personal yoga practice.”
~Nancy Finkle
