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Susan Smith, yoga teacher, spiritual guide and author of “The Power of Yoga” is a dedicated yoga practitioner. With over 30 years of education and experience in health, wellness, yoga, mindfulness and spiritual awakening she developed teacher training and immersion programs founded through her multi-disciplinary studies. Susan founded One-Yoga, a holistic health and wellness institute dedicated to improving the quality of life by sharing the deep personal work and practical approach of yogic principles and practice. Her approach to yoga is founded in the Eight-Limbed Path of Yoga and Vedanta philosophy. Susan is considered the “teacher of teachers” and shares her vision, passion, and practicality with students worldwide. She has had the privilege of studying with many knowledgeable teachers; she honors each one and their contributions to her teaching. Susan holds a MSM in Health Care, MYI & ERYT in Yoga Instruction, and MRT in Usui Reiki.
  • Training Courses
    • 200-Hour In-Person Teacher Training
    • 200-Hour Hybrid Teacher Training
    • Advanced 300 & 500-Hour Yoga & Ayurveda Teacher Training
      • Advanced 300 & 500-Hour Yoga Training Overview
      • Health, Wellness and Vibrant Living: 8-Day Intensive Yoga & Ayurveda Immersive (300/500-Hour Professional Module)
      • Finding & Living Your Dharma
      • The Spiritual Path of Yoga
    • Reiki Certification
  • Retreats
    • Women’s Wellness Weekend
  • Live & Online Classes
    • 5-Day Cleanse
    • 30-Day Yoga Practice Challenge
    • Finding & Living Your Dharma (Live/Online)
    • Women’s Wellness Weekend
    • Reiki Certification
    • Awaken Yoga Practice (Weekly)
    • 2-Week Wellness Challenge
    • Private Sessions/Spiritual Readings
    • Rise & Shine (Live/Online Classes)
    • Daily Bliss
  • Contact
    • Contact Us
    • About Us
    • Blog
    • Our Community
      • Abigail’s Guide (DE)
      • House of Yoga (DE)
      • Peace Dog Yoga (DE)
      • Tula Yoga & Reiki Professionals (DE)
      • WhYoga (DE)
      • Breathe Yoga Studio (MD)
      • Satori Yoga (MD)
      • Cosmiclyssy (PA)
      • The Yoga Cove (PA)
      • Yoga Underground (PA)
    • Refund Policy
  • Free Consultation

One Yoga

Yoga Spiritual Retreats | Certified 200 Hour Yoga Teacher Training Intensive

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Start Your 5-Day Reset Cleanse Now!

Feel the Difference Fast 

Reset you gut. Restore your body. Refresh your spirit.

Change the way you feel and look with this super easy 5-Day Cleanse.


Reset your gut. Restore your body. Refresh your spirit.

 

It is time to cleanse! For only $25 you can change the way you feel and look with this super easy 5-Day Cleanse. You can start this any time, and repeat it as many times as you want.

Start Your 5-Day Reset Cleanse Today!

Feel the Difference Fast.

SIGN UP NOW: for just $25!

It’s pretty simple. Just follow the meal plan. Remove what we call “dead” food which is stuff you find in the center aisles of the grocery store, the packaged stuff. Reset your gut by eliminating all refined sugar, sweets, flour and alcohol for five days. So, let’s go!  

In this course, you will get: 

  • 5-Day Daily Guide
  • 5-Day Meal Plan
  • Meal Prep Instructions
  • Recipes
  • Grocery List
  • Daily Prayer
  • Intention
  • Positive Action Steps
  • Movement Tracker
  • Daily Breathwork & Guided Meditation Videos
  • Mandala Yoga Practice for physical and energetic cleansing and restoration.

And, a revived, healthier, happier you!

SIGN UP NOW for just $25 and begin anytime!

 

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To schedule a Private Class, Yoga/Reiki session or Spiritual Reading, just reach out.

Schedule a phone meeting with the Teacher - Susan Smith

 

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