The One-Yoga Community

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Here you will find a variety of offerings to help you learn, grow and practice. I hope you find something that works for you!

This page was designed to support you and our local yoga communities. It is comprised of the students who have studied with me, become Certified Instructors, and gone on to broaden their horizons and depth of knowledge. One Yoga, LLC, the yoga school, is the place where these tremendous practitioners began their journey. Since then, they have created their own businesses, studios, and wellness practices. 

I am blessed and honored to know and work with these talented practitioners. I invite you to look at their website and services. Check it out. Visit them and enjoy a practice, treatment or consultation. You might just find a second home to nourish and support your wellness journey. And, you will definitely find an open and accepting community of like-minded souls. 

Many of these dedicated wellness practitioners have advanced their training and higher education in:

• Bodywork
• Integrated functional movement
• Nutrition
• Ayurvedic medicine
• Breathwork
• Meditation
• Coaching
• Counseling
• Reiki
• Crystal, Sound and Aromatherapy

They have done this because they are passionate about helping and supporting physical, emotional and energetic health. They do this in welcoming environments to help you with harmonious integration of the highest Self.

All wellness practitioners are aligned with the teachings of the Yoga Sutras, Eight-Limbed Path of Yoga, Ayurveda, Mindfulness and Vedanta philosophy.   

Their classes follow a teaching methodology that is simple. We teach what is appropriate for each student using the Yoga Model of Healing in accordance with the Spiritual Laws of the Universe. 

Our physical practice uses a “Practice Container”. This is the structure and sequencing of the class. It is designed to move from the outside world in and the lower chakras up. It provides a physically and energetically sound process for discharging unwanted and excess energy, and recharging with life-affirming energy.  We are all committed to helping people live full, happy and healthy lives through a teaching philosophy that includes: (1) Guiding each practice by being fully present and paying attention, (2) assisting every soul on its journey, and (3) universally connecting by being conscious and aware.

Thank you for visiting our community page. Please let me know how I can continue to be of service.

Wishing you light, love, peace and blessings,

Susan Smith
Founder, One-Yoga, LLC, RYS
ERYT, Yoga Alliance
MSM, HCA, MYI, MRT, Spiritual Guide
sulsmith08@gmail.com
www.1-yoga.com
302-354-2964