Fear is not a positive motivator for positive change. Positive change comes from a perspective of self-love. “I love myself and want more joy, more presence, more peace in my life.” Now that is a motivator! Suffering definitely leads to change – for sure. When suffering becomes too great, change is inevitable. And, the depth of suffering can propel a soul and inspire an individual to move Continue Reading
Yoga Days of Summer Guest Blog
Guest Blog by Nicole Breen Ask yourself the following: what do I want to give and what do I want to receive and why? The simple practice is the act of writing it down and asking yourself the questions. Often times we are good at giving but have trouble with being on the receiving end. I asked myself these questions and shared with Susan. And now I am sharing with you! Here it goes from Continue Reading