This program is for anyone wanting to live an abundant joyful life! The Path to Joy is a soul journey program. It includes 2 modules that can be taken as stand-alone learning or combined to complete a 200-Hour Yoga Alliance Certification. The 2 modules are The Personal Path to Transformation and The Art of Teaching.
The 26-Week Personal Path to Transformation is a 6-month program that includes a self-guided virtual day retreat and includes:
- Comprehensive, Self-Guided Day Retreat
- 26 weeks of online self-paced personal journey work that guides you through the Eight-Limbed Path of Yoga teaching you how to live fully present. Each week includes:
- Daily Intention
- Instructional lesson videos discussing concepts from assigned readings
- Journaling homework for soul journey work
- Guided meditations
- Resource library packed with all sorts of practices to support you where you are
- And two private one-on-one spiritual guidance sessions with the teacher to help you process through the personal work and stay on the path.
The Art of Teaching is a 16-week program that begins with a self-guided virtual day retreat followed by 16 live/virtual classes that meet on Fridays from 7:00 – 11:00 a.m. This program includes:
- Comprehensive, self-guided Day Retreat
- 16 Live/Virtual (4) hour classes. Each class includes:
- Asana Practice (Hatha / Vinyasa / Yin / Restorative)
- Pranayama (Breath-Work)
- Anatomy and Alignment
- Teaching Techniques Training
- Teaching Methodology
- Practicum (Practice Teaching)
- Virtual Assisting: Adjusting the Practice to Accommodate All Students
- Physical and Energetic Assists
- Discussion, Q & A
- Meditation
- All classes are taught live and recorded. The first 60 minutes of class is devoted to asana, breath-work and meditation. The remaining time is devoted to teaching foundations of the practice with discussion and sharing.
Where: The comfort of your own home-
These programs can be purchased separately as stand-alone courses or bundled together for extra savings: