When I was eight years old we took a fabulous summer long road trip across the U.S. Mom, Dad and the four of us kids loaded into the station wagon with the pop-up camper in tow behind us. Seat belts weren’t a requirement back then so we all just floated, rustled and played all over the back of that car. We would drive for a while, sometimes for a long while and then stop at a selected Continue Reading
Profound Peace from Within
Many talk about this topic and offer great insight on how to find profound peace from within. Some find it through church, community, study, action and service. I like countless others have found it through yoga. Yoga gives us a roadmap, an action plan with lots of options to find and return to love. It is through the sacred word and instructions of life affirming text; it is through and in Continue Reading
Yoga Teacher Training is All About Finding Your Dharma – Your Specific Purpose in This World.
Ever since I was a little girl, I wanted to be an Academy Award winning Actress. One of those powerful actresses that spoke to my heart when I was growing up…Natalie Wood, Elizabeth Taylor, Katharine Hepburn, and later in life…Meryl Streep and Julia Robertson. I loved the deep sense of emotional release I felt at the end of a great movie. I later realized through my acting studies, that what I Continue Reading