How do we undo the years of programming? The practice of yoga helps us all rewire our mind, body and spirit reconditioning and changing the neurological pathways.
So how do we do it? We do it slowly, steadily with tons of empathy and understanding. We don’t condemn or blame, get angry or punish because that only puts more negative energy, matter and toxic waste into already diminished life energy. And, this practice, this process heals from both the inside out, and the outside in.
We do it from a spiritual, emotional, mental and physical level. We provide a nourishing, safe and secure environment where we can eat, process, move, procreate and enjoy ‘being’ in abundance. We remove fear and depravity, lack and striving. We enable and create conditions for self-empowerment, growth and life-affirming action.
Love – Love – Love, giving and receiving in equal measure will restore the current of life and flow of energy. As we vocalize, express and own the truth, we stand up, stand out and stand strong; and we do this with compassion and unwavering steadfast open communication. As we practice, we create the space to ‘see’ – to ‘see’ it all clearly.
Be curious and explore life with complete and utter detachment, trusting the instincts, intuition and guidance from within. When we do this, our connection is self-evident and unification undeniable. The healing and transformation come naturally because we are all part of the Divine. This practice helps us see the Divine in everything and we automatically do unto others as we would have done unto ourselves.
We ‘see’ and ‘know’ that the duality, the separation was always the illusion that caused pain. We are not separate, we are one. The cohesiveness of our oneness – neurologically, biologically, energetically, physiologically, and spiritually is all that was ever true.
Don’t take my word for it, join us for a practice and ‘see’ for yourself.
