This guest blog was written by ALEKSANDRA (ALEKS) SLIJEPCEVIC. Below is a list of all yoga poses that I cannot do: Hollow-back anything… I mean, absolutely no way Handstand without a wall Forearm stand without a wall Basically, almost any inversion without a wall (except for Headstand) Flying Pigeon Any insane variation of Flying Pigeon Straight-arms Crow pose Side Crow on my Continue Reading
Susan Smith, yoga teacher, spiritual guide and author of “The Power of Yoga” is a dedicated yoga practitioner. With over 30 years of education and experience in health, wellness, yoga, mindfulness and spiritual awakening she developed teacher training and immersion programs founded through her multi-disciplinary studies. Susan founded One-Yoga, a holistic health and wellness institute dedicated to improving the quality of life by sharing the deep personal work and practical approach of yogic principles and practice. Her approach to yoga is founded in the Eight-Limbed Path of Yoga and Vedanta philosophy. Susan is considered the “teacher of teachers” and shares her vision, passion, and practicality with students worldwide. She has had the privilege of studying with many knowledgeable teachers; she honors each one and their contributions to her teaching. Susan holds a MSM in Health Care, MYI & ERYT in Yoga Instruction, and MRT in Usui Reiki.