I remember the first time I heard about the cycle of birth and death, known as samsara in Indian philosophy. For those of you unfamiliar, it means that we as humans are destine to death and rebirth of life in the material world, bound by our samskaras (cellular manifested energy created through the false perception of ego, attachment, aversion, fear, ignorance) and vasanas. Liberation is bestowed Continue Reading
Yoga Days of Summer Guest Blog
Guest Blog by Nicole Breen Ask yourself the following: what do I want to give and what do I want to receive and why? The simple practice is the act of writing it down and asking yourself the questions. Often times we are good at giving but have trouble with being on the receiving end. I asked myself these questions and shared with Susan. And now I am sharing with you! Here it goes from Continue Reading