Anatomy, Alignment & Assists
Offering the gift of loving healing touch…
Deepen your understanding of how daily functional movement, emotional stress and past experiences manifest in the physical and energetic bodies; and how you as a teacher can have a positive impact on students health and well-being. Develop emotional intelligence, class sequencing, assisting skills, and inspirational authentic teaching.
Here is what you can expect:
- A day full of yoga study, practice, learning and fun
- Yoga anatomy and principles of functional movement
- Understanding the kinetic chain and structural stabilization
- The emotional energy of the chakras, how it shows up in the body, and how to restore balance
- Learning how to read, assess and administer appropriate assists; including verbal, directive, hands-on, and loving healing touch (Reiki)
- Authentically and compassionately connecting with clients to facilitate self-realization and self-healing
- The practice of intuitive intentional teaching with lots of practicum and feedback
- Finding your voice in the classroom and out in life
- Class sequencing for various populations and advanced practices
- Embracing yoga off the mat in your daily life for joyful living
Where:
Watch for new sessions coming soon!
When:
Watch for new sessions coming soon!
Registration Information:
Tuition Fee: $195
Scroll down and click ‘Enroll now’
Recommended/Referenced Text: “Yoga Anatomy” by Leslie Kaminoff and Amy Matthews, “The Key Muscles of Yoga” by Ray Long, “Anatomy of Hatha Yoga” by David Coulter. Please note that these are not required but may be found helpful.
All students should come prepared to practice. Please bring a mat, water bottle, pen/pencil, notepad and a bag lunch.
This training qualifies for 8 CEU Hours available upon request; a $15 processing fee applies.
Questions? Contact Susan Smith @ 1-yoga@comcast.net