To schedule a meeting with the teacher, please complete the following:
  • This field is for validation purposes and should be left unchanged.


Susan Smith, yoga teacher, spiritual guide and author of “The Power of Yoga” is a dedicated yoga practitioner. With over 30 years of education and experience in health, wellness, yoga, mindfulness and spiritual awakening she developed teacher training and immersion programs founded through her multi-disciplinary studies. Susan founded One-Yoga, a holistic health and wellness institute dedicated to improving the quality of life by sharing the deep personal work and practical approach of yogic principles and practice. Her approach to yoga is founded in the Eight-Limbed Path of Yoga and Vedanta philosophy. Susan is considered the “teacher of teachers” and shares her vision, passion, and practicality with students worldwide. She has had the privilege of studying with many knowledgeable teachers; she honors each one and their contributions to her teaching. Susan holds a MSM in Health Care, MYI & ERYT in Yoga Instruction, and MRT in Usui Reiki.
  • Training Courses
    • Overview
    • 200-Hour Certification
      • In-Person
      • Live/Online
    • 300/500-Hour Certification (3 Modules)
      • Health, Wellness & Vibrant Living
      • Finding & Living Your Dharma
      • The Spiritual Path of Yoga
    • Reiki Certification
  • Retreats
    • Couples Weekend
    • The Spiritual Path of Yoga (8 days, Grand Canyon)
  • Live & Online Classes
    • Hot Yoga 26 & 2
    • Intro to Reiki & Energy Work
    • Weekly Summer Hot Yoga
    • Reiki Certification
    • Anatomy Alignment & Assists
    • Chakra Workshop Series
    • Rise & Shine
    • Daily Bliss
    • 21-Day Abundance Challenge
    • Private Sessions/Spiritual Readings
  • About Us
    • Contact Us
    • Sister Studios
      • House of Yoga (DE)
      • Peace Dog Yoga (DE)
      • Tula Yoga & Reiki Professionals (DE)
      • WhYoga (DE)
      • Satori Yoga (MD)
      • Shavasana hOMe (PA)
      • Yoga Underground (PA)
    • Blog
  • Free Consultation

One Yoga

Yoga Spiritual Retreats | Certified 200 Hour Yoga Teacher Training Intensive

Menu
Book A Free Consultation

Couples Retreat

Get away, connect and enjoy!

Watch for New Dates Coming Soon

Making and taking time to nurture your relationship is essential. All couples need time together away from the hustle and bustle of daily life. It helps us recharge, connect and focus our full attention on our loved one. This weekend is all about loving on purpose providing the time, space and tools to enhance and deepen your connection as friends, partners and lovers.

Please join us at Casa Om Potomac, a beautiful boutique yoga retreat center nestled in the mountains on the Potomac River. Located in Martinsburg, West Virginia, surrounded by the beauty of nature, this center was built with love and is filled with a wonderful staff to make your stay unforgettable.

We invite you to come relax and enjoy, spend quality time with your loved one, learn a little something about keeping your relationship fresh and get some exercise. The yoga and meditation practices are designed for all-levels so if you are brand new to yoga or have been practicing for a while, you will find it accessible and beneficial.

Susan Smith will be your guide for the weekend. She is a Master Yoga Teacher, Reiki Master, Spiritual Guide and author of “The Power of Yoga” has over 30 years of education and experience in health, wellness, energy healing, Ayurveda, yoga, mindfulness, chakra clearing and spiritual awakening.  Her passion for helping others connect and live a joyful, present and abundant life is evident in all her teachings. So grab your loved one and join us for a wonderful weekend away!


 

Here’s what we have planned for you:

Two nights and three days in beautiful accommodations

Exquisite fresh and tasty vegetarian cuisine: light-fare breakfast
with coffee and tea, 2 brunches, 1 dinner, Saturday evening is date night (dinner on your own in town)

Daily yoga practices to restore balance

3 Techniques for maintaining a great relationship

7 Questions to enhance your connection

Time and space for enhancing connection and intimacy

Giving and Receiving: Partner Thai Yoga Massage

Walks in the serenity of nature

Free time to connect and enjoy

 


It is the perfect gift!

 

When & Where:


Watch for new dates coming soon!
 
Casa Om Potomac
681 Carlyle Road
Martinsburg, WV 25404

Registration Fee:


 
All-Inclusive: 
 
Includes: All meals & accommodations, classes and sessions at Casa Om.
 
Optional extras not included: Massage, body treatments, excursions, off-site meals and ice-bath mindset plunge.

What to Bring:


This gorgeous property is seated right on the water with plenty of land for hiking, meditation, sitting by the bonfire or enjoying the hot tub.

  • Comfortable clothes for practice
  • A yoga mat (these are also provided)
  • Weather-appropriate outdoor gear/footwear for walks
  • A bathing suit (for hot tub/ice plunge if you wish)

 

Couples Weekend Retreat

Book Your Reservation for 2

Book Your Reservation for 1

If you have questions, please contact  Susan Smith @ 1-yoga@comcast.net |302-354-2964 for assistance.

Copyright © 2016. One Yoga All rights reserved

 

Loading Comments...