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Susan Smith, yoga teacher, spiritual guide and author of “The Power of Yoga” is a dedicated yoga practitioner. With over 30 years of education and experience in health, wellness, yoga, mindfulness and spiritual awakening she developed teacher training and immersion programs founded through her multi-disciplinary studies. Susan founded One-Yoga, a holistic health and wellness institute dedicated to improving the quality of life by sharing the deep personal work and practical approach of yogic principles and practice. Her approach to yoga is founded in the Eight-Limbed Path of Yoga and Vedanta philosophy. Susan is considered the “teacher of teachers” and shares her vision, passion, and practicality with students worldwide. She has had the privilege of studying with many knowledgeable teachers; she honors each one and their contributions to her teaching. Susan holds a MSM in Health Care, MYI & ERYT in Yoga Instruction, and MRT in Usui Reiki.
  • Training Courses
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    • 200-Hour Certification
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    • Art of Assisting Workshop
    • The Journey Within (1 Day Retreat)
    • Vinyasa Flow and Yummy Yin Class (Weekly)
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    • Reiki Certification
    • Anatomy Alignment & Assists
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Vinyasa Flow & Yummy Yin Practice

An utterly delightful experience!

Wednesdays 9:00 am @ Shavasana hOMe, Kennett Square, PA


Vinyasa Flow and Yummy Yin Wednesdays 9:00 – 10:15 am @ Shavasana hOMe 


 

Please join us on Wednesday mornings and enjoy a delightful breath-centered vinyasa flow practice coupled with yummy yin poses that will enliven and restore the body, focus and calm the mind and elevate the spirit. Hands-on assists and Reiki healing energy will be offered throughout the practice.

All are welcome. Drop in: $20

Reserve your spot…

This class includes:

  • A breath-led vinyasa practice blended with yin/restorative poses 
  • Assists and energy healing
  • Guided relaxation and meditation
 

 
When:

Wednesdays 9:00 – 10:15 am

Location:

Shavasana hOMe

913 E. Baltimore Pike, Kennett Square, PA 19348
(2nd Floor above Longwood Funeral Home)
 
Registration: $20 / Class Packages Apply
 
 
 
 

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