We are all on this journey. It’s called LIFE (Living Inspired Fulfilled Energy). And, as we travel through time on this passage from youth to maturity, we are provided crossroads – choices. We perceive these choices as “good or bad”, “right or wrong”. They are neither; they are simply choices that show us the way to move into loving consciousness. Yes, some of the choices cause us pain and some Continue Reading
I am so grateful…
I am so grateful to be a yoga teacher. The whole journey of finding yoga, studying, practicing, teaching, studying, practicing, teaching….It has helped me find an inner peace and joy that is delightful. I remember the turmoil of working in corporate American. The climb up the ladder, the incessant craving to make lots of money, the constant striving to prove myself especially as a woman in a Continue Reading
Divine energy always leads us toward our next step…
It is as it needs to be for now. I completely trust that divine energy always leads us toward our next step...sometimes it is a message teaching us a new lesson (which is usually quite painful or uncomfortable), sometimes we are in sync and it is fluid and easy; all divine energy leads us toward growth and loving purpose...for the highest good of all. I also trust that when something doesn't feel Continue Reading
Yoga Makes Me Normal
Yesterday morning I was vibrating and mentally spiraling so I went to a yoga class because I just couldn’t practice on my own. But yoga is just not a pill you take when you are feeling crazy; it’s also not something you just do to accomplish a goal; and although these are both valid reasons for going to a yoga class, it is way more. Yoga is a spiritual practice designed to discharge negative Continue Reading