Need a little balance?
Ayurveda, (The Science of Life) is an ancient wellness practice that works through the layers of our being. It is the traditional system of Hindu medicine, founded on the belief that we are all made up of the elements (earth, water, fire, air and ether). Each person has a unique dosha or personal constitution. Doshas are like your Disc Operating System in human anatomy, and they are influenced by the season of your life, the seasons of nature and the 24 hour clock. Ayurveda’s primary focus is on food, herbal treatments and daily self-care rituals to maintain balance, keep you in the present moment and enjoy the best version of Self.
Yoga is a spiritual practice that also works through the layers of your being. Yoga serves many purposes with the ultimate intention of becoming one with Divine Consciousness, and fulfilling our Dharma (Life’s Purpose) through love and selfless service. Physical balance is definitely a piece of yoga, but the deeper work focuses on energetic discharging and charging practices that release us from human suffering, however great or small. These practices deal with the universal qualities of the mind, thought loops of Avidya (false perception grounded in ego, fear, attachment and aversion) and blocked energy / chakras (caused by samskaras and vasanas) that keep us from relationship with God / The Universal Divine.
So all of that might sound like gibberish or perhaps it resonates with you. The question is: How do you feel? Do you need to find, restore or maintain balance in this crazy technology society we live in? Are you ready to take action toward finding the best version of yourself? Are you ready to learn, play, grow and discover Your Highest Self? If so, then join us in Costa Rice for 8 Days of Bliss.
Unwind…Unplug…Unveil the carefree, vibrant delightful you – waiting inside!
Integrating Ayurveda the Spiritual Practices for abundance, awareness, health and happiness. Here’s a bit about what’s in store for you:
* Ayurveda: balance with food, herbal treatment and daily self-care rituals
* Learn how your dosha is influenced by the seasons of nature, your life, and the 24 hour clock
* Establish physical and mental balance, flexibility and strength with daily yoga practices
* Experience energetic discharging and charging to free the mind and spirit for its full potential
* The importance of play and spontaneous right action
* Learn systematic relaxation and meditation techniques to restore equanimity to your life
Find out more…Costa Rica Yoga Retreat
Discover your Dosha Type
