Becoming fully aware through the practice of yoga is a journey.  It is a process of self-discovery, realization and growth.  It is through this process that each student learns to connect to the divine that resides within each of us.  And through that connection, we are able to live fully present and share our gifts.  

Our yoga teacher training course is an experience designed to educate, inspire and instill life-long health and wellness practices that foster living truthfully.  Students will explore the power behind the ancient practice of yoga, and learn to teach authentic, dynamic, compassionate and intuitive classes.  SPF Yoga’s well-rounded practical approach offers students and teachers a guided curriculum that aids in the restoration of the mind, body and spirit.

Course Overview:

Power Flow Yoga Training Techniques & Practice  

• Five basic practice components
• Power Flow Vinyasa
• Pranayama practices
• Asanas and their purpose
• Class structuring
• Alignment
• Meditation

Teaching Methodology

•  Reading the class
• Intuitive and authentic teaching
• Qualities of a teacher and various styles
• The student’s process of learning
• Assisting / modifications / corrections
• The business aspects of yoga

Anatomy & Physiology

• Understanding the principles of movement
• Anatomical differences
• Benefits
• Contraindications
• Physical manifestation & energy
• Chakras

Discover…Connect…Share…

Philosophy

• Roots and origin of yoga
• Eight limbs
• Living your yoga off the mat
• How the teacher lives in the students eyes
• Ethics
• Respecting boundaries & confidentiality

Practicum

• Practice teaching
• The art of observation
• Learning t o provide hands-on assists, adjustments and modifications
•  Feedback

Yoga Community Network Benefits

•  Job Placement / Assistance
• On-going Yoga Alliance CEUs, Workshops &  Gatherings

 Network of Substitute Teachers & Support

200 Hour Yoga Teacher Training

Yoga Secrets                                    Meets Wednesday s                                 

827 E Baltimore Pike                         9/29/2012 - 5/5/2013           9:00am-1:30 pm

Kenett Square PA                                                                

Serenity Yoga Studio                        Meets Tuesdays

52444 Summit Bridge Rd                     9/29/2012-5/5/2013           5:30 pm-10:00pm

Middletown, DE 19803

Yoga U                                             Meets Thursday                  9:00am-1:30 pm

2900 Concord Pike                              9/29/2012-5/5/2013          Wilmington DE 19803                                                            

Registration:  Click here to Register and Pay.  Select the YTT session and follow the online instructions for registration and payment.  For inquiries regarding payment and registration, please contact Susan Smith @ 302-354-2964.  

Any student who has already completed a Level 1 or 2 CYT may deduct the CYT training fee from the 200 Hour YTT tuition.

Details:

Three 200 Hour Yoga Teacher Training Courses offered at three convenient locations.

Schedule:

Program includes 26 class sessions and 3 weekend intensives with the final weekend away on retreat. For inquiries and additional information, please contact: Susan Smith @ 302-354-2964, spfyoga@comcast.net.

Program Fee: Enrollment fee is $2,700. There are three payment options:

 An early-bird discount of 10% offered for payment in full upon registration prior to August 31st.

 Three installment payments of $900 each.

 Deposit of $300 to reserve your space with balance payment due prior to September 29th.