



Certified Yoga Teacher Training
SPF Yoga offers a unique stepped approach to those interested in becoming a yoga instructor. We offer two certified weekend intensive trainings so individuals can begin the learning process and then continue their education when the time is right. If a student decides they would like to continue their yoga journey, the CYT weekend intensive hours and fees are applied to the 200 Hour Certification. It’s a great way to get started.




Camp Country Center
1051 Sharpless Rd.
Hockessin, DE 19707
Hosted by Yoga Secrets @ www.yogasecretspa.com
This weekend intensive training is open to all students and teachers. The emphasis of this course includes:
Alignment, Energy and Pranayama
Intermediate Vinyasa Sequencing & Class Creation
Instruction Practicum and Feedback
Self Reflection and Discovery – “The Personal Process of Healing”
Genuine Intuitive Teaching
There are no prerequisites for this course however previous workshop, weekend intensive or teaching experience is recommended. Required Reading: “The Power of Yoga” by Susan Smith. All participants should come prepared to teach the basic Power Flow class presented in this text.
Note: This training qualifies for 18 Yoga Alliance CEU hours; available upon request.
Weekend intensive hours and fees can be applied toward the 200 Hour RYT Certification.
Inquiries should be directed to Susan Smith @ 302-
“The Journey is the Process”
Level Two Teacher Training
Saturday and Sunday March 17th-
8:00 am – 6:00 pm
This two day training is open to all individuals interested in learning the power
behind the practice. The weekend intensive is a personal exploration of yoga on and
off the mat. The poses within the practice are broken down to help align the body;
hands-
SPF Yoga is a dynamic practice that incorporates five basic practice components of
Pranayama (breath), Asana (pose), Vinyasa (flow), Drishti (gaze), and Dhyana (relaxation
& meditation). It is progressive and utilizes safe and intuitive guidelines. Power
Flow Yoga will cultivate muscular strength and stamina, while increasing flexibility
and life-
Preparation & Registration: There are no prerequisites for this course. Recommended
reading: “The Power of Yoga” by Susan Smith. All participants should come prepared
to practice. Please bring a mat, water bottle, towel, and pen/pencil. Note: This
training qualifies for 18 Yoga Alliance CEU hours; available upon request. Weekend
intensive hours and fees can be applied toward the 200 Hour RYT Certification. Inquiries
should be directed to Susan Smith @ 302-
Fee: $385.00
Camp Country Center
1051 Sharpless Rd.
Hockessin, DE 19707
Hosted by Yoga Secrets @ www.yogasecretspa.com
“The Power of Yoga”
Level One Teacher Training
September 29th-
8:00 am -