Teacher Training
Costa Rica 2015
Workshops
Teacher Training

Medicinal Meditation

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Latest News & Events

Tuesday 5:30–10 p.m., Liberty Yoga Studio, Newark, DE

Tuesday  5:30–10 p.m., Higher Power Yoga Studio, Dover, DE

Wednesday  9:30 a.m.–2 p.m., Yoga Secrets, Kennett Square, PA

Wednesday  5:30-10 p.m., The Yoga Barn, Kennett Square, PA

Thursday  9:30 a.m.-2 p.m., The Bear-Glasgow YMCA, Newark, DE

Thursdays, 5:30 – 10:00 p.m., Liberty Yoga Studio, Newark, DE

Usui Reiki Level I Training, begins September 28, 2014

Retreats:

Costa Rica 2015: Don’t miss out!

Workshops:

The Power of Intuition, October 18, 2014

Medicinal MJeditation November 15, 2014

Anatomy, Alignment & Assists, January 10, 2015


One-Yoga is a Registered Yoga School serving studios, businesses and students in Delaware, Pennsylvania, Maryland and New Jersey. We provide on-site educational services including yoga teacher training certification courses, weekend-intensive trainings, yoga retreats, corporate health and wellness services, workshops, seminars and classes.  One-Yoga uses a practical approach to holistic health and wellness addressing the whole being – mind, body and spirit. We work with a network of like-minded affiliate studios to share the gifts of yoga with the greater community. Our methodology is based on Patanjali’s eight limbed path of yoga, and provides a structural framework that acts as a roadmap to health, happiness and peace – living fully present.

Whether you are looking to improve the quality of your life, become a teacher, discover the power of yoga, or simply enjoy an invigorating yoga class, let us share with you the vision, intuition and practicality of this transformational practice.  You will discover there is a lot more to yoga than just poses.

Peace and Blessings,

Susan L. Smith

MYI, ERYT, MRT

Founder / CEO, One-Yoga

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Costa Rica Yoga Retreat Feb 2015 Teacher Training