One Yoga is a Registered Yoga School serving studios and students in Delaware, Pennsylvania,
Maryland, and New Jersey. We provide on-site educational services including Yoga
Teacher Training Certification Courses, Weekend-Intensives, Yoga Retreats, Workshops,
Seminars and Classes. One-Yoga uses a practical approach to holistic health and
wellness addressing the whole being – mind, body and spirit. We work with a network
of like-minded affiliate studios to share the gifts of yoga with the greater community.
Our methodology is based on Patanjali’s eight limbed path of yoga, and provides a
structural framework that acts as a roadmap to health, happiness and peace – living
fully present.
Whether you are looking to become a teacher, fine-tune your teaching skills, learn
emotional healing practices or enjoy a invigorating / hot yoga class let us share
with you the vision, intuition, and practicality of this transformational practice.
You will discover the power behind the practice.
Peace and Blessings,
Susan L. Smith
MYI, One-Yoga, RYS
ERTY, Yoga Alliance
AFI, Wilmington University
111 S. Spring Valley Rd.
Wilmington, DE 19807
